Uncovering Different Meditation Techniques: What are their unique benefits?
Uncovering Different Meditation Techniques: What are their unique benefits? Uncovering Different Meditation Techniques: What are their unique benefits? Meditation refers to a state of awareness. It provides an antidote of serenity and positivity to a chaotic brain. Studies have shown, meditation also regulates anxiety, fear, stress and depression. Here are some of the simple yet […]
Too much to handle in a day?
Too much to handle in a day? Unwind with these simple relaxation techniques Relaxation is not just peace of mind or a hobby. It is a way to broaden your mind which is helps you reduce stress and optimize your thought process to stay intact in case of high-stake situations. In this blog, we will […]
Placating Ancestral Spirits to Attain Growth
Placating Ancestral Spirits to Attain Growth Placating Ancestral Spirits to Attain Growth The term ancestor is defined as someone from whom a person has descended. The theory of ancestral spirits following you is perceived differently among various religions or school of thoughts. In Vedic Indian astrology, ancestral spirits have the ability to influence the lives […]
Stress Management
Stress Management Understanding Stress Stress is defined as a physical or mental reaction experienced by human beings during a major event, change, or challenge. It is an inevitable truth of life. Among all the mammals including humans, stress acts as a survival mechanism, rendering quick response to life-threatening situations. No matter what situation you are […]
